Conquer Your New Year Relationship Goals with Eli and Brooke

Hey everyone, Eli here with a very special guest, my wife Brooke! For those of you who don't know her, she's the amazing woman who puts up with me (most of the time!), and she's also got a ton of insights into relationships.

We had a Q&A to talk about something that's on everyone's mind at the start of a new year: relationships. Specifically, how to ditch the typical resolutions and instead focus on mindset shifts that can lead to lasting happiness and success in your love life.

Ditch the Resolutions, Embrace the Mindset:

• Resolutions are often rigid and restrictive. They're about forcing yourself to do something you "should" do, instead of aligning with your true desires and values.
• Mindset shifts are about changing your perspective and internal dialogue. It's about letting go of limiting beliefs and judgments, and instead cultivating a positive and growth-oriented mindset.

Here are some key points we discussed:

• Instead of making resolutions like "find a partner," focus on becoming the kind of person who attracts healthy relationships. This means working on your self-esteem, communication skills, and emotional intelligence.
• Don't compare yourself to others. Everyone's journey is unique, and what works for one person might not work for another. Celebrate your own successes and focus on your own growth.
• Let go of the "shoulds." This applies to both yourself and your partner. No one should be forced to do anything they don't want to do. Instead, focus on open communication and understanding.
• Relationships take work. Even the best relationships require effort and commitment. Be willing to put in the time and energy to nurture your connection with your partner.
• Embrace the ups and downs. Every relationship has its challenges. Don't get discouraged by temporary setbacks. Learn from them and grow stronger together.

Remember, there's no one-size-fits-all approach to relationships. The most important thing is to be authentic, be open to growth, and be kind to yourself and your partner.

Here are some additional takeaways:

• Social media can be a breeding ground for comparison and negativity. Be mindful of how you consume it, and focus on real-life connections.
• Don't be afraid to ask for help.
• Most importantly, have fun! Relationships should be a source of joy and fulfillment. Don't take things too seriously and enjoy the journey.

We hope this Q&A has given you some food for thought as you embark on the new year. Remember, it's not about making resolutions, it's about making mindset shifts that can lead to lasting happiness and success in all areas of your life, including your relationships.